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10 weeks out classic physique. Class B Roughly 15 more lbs to make weight cap. Cardio is at 20 mins fasted 5 days a week. : r/bodybuilding
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🔥20 Min FAST CARDIO for Weight Loss🔥TABATA CARDIO WORKOUT🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥 - YouTube
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🔥20 Min FAST CARDIO for Weight Loss🔥SUPERSONIC TABATA WORKOUT🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥 - YouTube
How effective is 20 minutes of fasting exercise first thing in the morning at burning calories and losing weight? - Quora
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