![M/25/5'8” [200 > 160 =40lb] CUTTING SUCKS... but the results are super rewarding. Combination of HIIT + low intensity cardio + progressive lifting + calorie deficit. If anyone has any questions please](https://i.redd.it/kygtwlksyif61.jpg "M/25/5'8” [200 > 160 =40lb] CUTTING SUCKS... but the results are super rewarding. Combination of HIIT + low intensity cardio + progressive lifting + calorie deficit. If anyone has any questions please")
M/25/5'8” [200 > 160 =40lb] CUTTING SUCKS... but the results are super rewarding. Combination of HIIT + low intensity cardio + progressive lifting + calorie deficit. If anyone has any questions please
Went from attempted bodybuilder to cardio bunny (July 20 - Sept 21, 10mths HRT) : r/transtimelines
Giving Unsolicited Gym Advice to a Stranger? Reddit Says Hard Nope – SheKnows
2 weeks out, all low days 2150kcal and 80min cardio a day 23 y/o 220lbs classic physique : r/bodybuilding
Roughly 70 lbs down since last September. Was mainly doing cardio, finally incorporating weights again for the first time in over a year and I'm loving it. : r/GYM
Optimal window for cardio on 16:8 IF? : r/intermittentfasting
I decided to double my home workouts in the past 2 weeks. Started seeing some cuts. 30 mins of cardio. And 2 hours of strength training. 5 days a week. #plantpower #veganfitness #HomeWorkout : r/veganfitness
1 year down - all strength training & some cardio here & there. Went from 183 to 165, now back up to 175. : r/lifting
![M/32/6'2”[320lbs>243lbs=77lbs] one year keto, intermittent fasting, cardio and weight training. June 2017-June 2018 : r/progresspics](https://i.redd.it/9ybzucxaw5711.jpg "M/32/6'2”[320lbs>243lbs=77lbs] one year keto, intermittent fasting, cardio and weight training. June 2017-June 2018 : r/progresspics")
M/32/6'2”[320lbs>243lbs=77lbs] one year keto, intermittent fasting, cardio and weight training. June 2017-June 2018 : r/progresspics
7 Weeks of Greg Doucette's Diet + IF + KETO + Fasted Cardio : r/moreplatesmoredates
5'11 - 297.8 to 216.4 in 117 days. 81+ lbs. following 17 day diet & 45 minutes cardio per day. Still more to go!!! : r/progresspics
The truth about Cardio and Keeping Your GAINZZZ : r/bodyweightfitness
Competing in exactly 6 weeks. Weighing 224 as of this morning. We up the cardio starting Monday : r/bodybuilding
![22 | M] 18 : 6 IF + Low carb + some cardio & HIIT | Before & after : r/intermittentfasting](https://i.redd.it/cq6j1x9u9xh11.jpg "22 | M] 18 : 6 IF + Low carb + some cardio & HIIT | Before & after : r/intermittentfasting")
22 | M] 18 : 6 IF + Low carb + some cardio & HIIT | Before & after : r/intermittentfasting
2 Minute Cardio Workout : r/workouts
Best Cardio Posts - Reddit
Progress Photo: College cardio bunny to Split body strength training to Strong Curves : r/xxfitness
![F/32/5'7” [174>147=28 lbs lost] weightlifting, no cardio, OMAD and a little stress helped with this loss. After photos taken this morning. : r/progresspics](https://i.redd.it/72oq0nead2k41.jpg "F/32/5'7” [174>147=28 lbs lost] weightlifting, no cardio, OMAD and a little stress helped with this loss. After photos taken this morning. : r/progresspics")
F/32/5'7” [174>147=28 lbs lost] weightlifting, no cardio, OMAD and a little stress helped with this loss. After photos taken this morning. : r/progresspics
You're at the gym concentrating on a heavy set, when a cardio bunny walks in with Yoga pants. Concentration gone. : r/pics
10 Reddit Transformations That Will Inspire You to Make a Healthy Change
Was misled to believe that women should only do cardio and you guys convinced me otherwise... here is my transformation so far (2 months) : r/Fitness
6 month progress weightlifting (female) : r/Fitness
Was misled to believe that women should only do cardio and you guys convinced me otherwise... here is my transformation so far (2 months) : r/Fitness
Carb cycling, no cardio, workout 6x week : r/GYM
