FITBOMB: Round 2 / Day 7: Insanity Pure Cardio
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![Plyometric Cardio Circuit for Conditioning & Fat Loss [WORKOUT] - YouTube](https://i.ytimg.com/vi/TI-uFbrBX0Y/maxresdefault.jpg "Plyometric Cardio Circuit for Conditioning & Fat Loss [WORKOUT] - YouTube")
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FITBOMB: Round 2 / Day 2: Insanity Plyometric Cardio Circuit
9 Exercises for Your Plyometric Cardio Circuit
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